I'm Alison- mom, wife, friend, nurse and counsellor. I believe that life is meant to be lived fully- laughing often, finding joy in the little things, and showing up for the people who matter. In my practice, I bring my whole self- my life experience, my sense of humour and my genuine care- to create a space where people feel comfortable, understood, and ready to grow. I support clients in releasing what’s holding them back, reconnecting with their strengths, and moving toward a life filled with confidence and joy.

 

Whether you’re navigating stress, self-doubt, or life transitions, I’m here to help you find your footing and live your best life—one step, and one session, at a time.